Strength is the product of struggle,believe in yourself and achieve what others think you can't and feel amazing withing yourself.Stay hungry, stay fit. Bitching does't burn calories you have to work hard for it. lift heavy and get big.More pain you experience during your workout more amazing you get.
Sunday 6 September 2015
SMITH MACHINE FULL BODY WORKOUT
Full body workout on the smith machine. You can be on one machine and perform full body workout.
Here are some workouts:- CHEST,LEGS,SHOULDERS,BICEPS,TRICEPS,BACK.
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